A new year is a natural point to revisit your dental habits. These six fundamentals cover most of what determines long-term oral health.
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Brush and floss consistently. Twice-daily brushing (two minutes each time) plus daily flossing remains the foundation of good oral hygiene.
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Keep up with regular checkups. Six-month cleanings and exams let your dentist catch problems while they’re still minor and inexpensive to treat.
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Eat a balanced diet. Plenty of fruits and vegetables, and limited added sugar, support both your teeth and your overall health.
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Know when to seek emergency care. Knocked-out teeth, severe pain, and swelling all warrant same-day attention — Densley Dental offers emergency dentistry in Henderson.
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Wear a mouthguard for sports. A properly fitted mouthguard is inexpensive insurance against dental trauma during contact activities.
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Limit smoking and alcohol. Both are linked to higher rates of gum disease, decay, and oral cancer — moderation (or quitting) meaningfully lowers that risk.
Ready to start the year with a checkup? Call Densley Dental at (702) 212-6641 to schedule.